Tag Archives | mindset

How to Increase Confidence

How to Increase Your Confidence (video)

In this video I wanted to talk about confidence issues.  I’ve been seeing a lot of it this week – or rather, I’ve been seeing a lack of it!  If you struggle with confidence or you don’t always feel confident then this might be really helpful for you. We all need a bit of confidence, […]

Continue Reading 0
How to change limiting beliefs

How to Change Limiting Beliefs

Inner beliefs are perceptions that we have of ourselves that have been programmed into our brains since we were children. A young person aged between 0-7 years old has a mind like a sponge. The mind’s whole purpose is to soak up the information from all around us. It’s how we are programmed, how our […]

Continue Reading 2

Think You Can’t Do Change?

Are you someone who thinks they can’t do change? Perhaps you know someone else who is like this? This is something I hear about quite a lot in my work. It’s always good to re-assess our thoughts and see if we can begin to think about things differently. So this week, I popped onto Facebook […]

Continue Reading 2